I am a therapist & the founder of Strong Self Psychotherapy, PLLC. I work from a basis of strength & healing, two things I believe empower & encourage healthy mental well being. Working together we can get you where you want to be in life.

My goal is to build a reliable, trusting, therapeutic relationship together where you can feel safe to explore those parts of yourself which are hidden, uncomfortable, or painful. Together we can find new ways of responding to your emotions & the events of your life so you can build the life you want to live. To do this, I will draw from psycho-dynamic, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), & Motivational Interviewing tools. We will work together to quiet those intrusive, negative thoughts, understand & work through the anger & anxiety you experience, & help you to process & heal from the negative past experiences. I am here to help.

Cost Per Session

$$$

Insurance

No

State Licensed

Texas

Specialization

Active Duty

Anger Management

Anxiety

Childhood Trauma

Combat Trauma

Complex PTSD

Dysregulation

First Responders

Gang Violence

Incest

Law Enforcement

Mass Shooting Survivors

Military

Physical Abuse

Physical Neglect

Post-incarceration

Sexual Abuse

Sexual Assault/Rape

Survivors of Homicide Loss

Survivors of Police Violence

Veterans

Victims of Crime

Types of Therapy

CBT

DBT

Dialectical Behavior Therapy (DBT)

EFT Tapping

Eye Movement Desensitization Reprocessing

Motivational Interviewing

Psychodynamic Psychotherapy

Trauma Focused CBT

Population Served

Adolescents

Adults

Adults in Midlife

Teenagers

Young Adults

Services

Adolescents

Groups

Individuals