About Me

My practice is rooted in understanding the connection between the mind and body. I specialize in working with adults who are experiencing anxiety, depression, aftereffects of trauma, chronic illness, challenges with women’s health issues related to postpartum depression, and life transitions. My therapeutic approach is integrative using mind-body somatic psychotherapy practices, insight-oriented therapy, and cognitive behavioral therapy.

Resources

Trauma Release Stretching: 7 Simple Exercises to Help You Heal (dailyom.com)

Cost Per Session

$

Insurance

No

State Licensed

New York

Specialization

Anxiety

Birth Trauma (Parent)

Childhood Emotional Neglect

Childhood Trauma

Chronic Illness

Dysregulation

Emotional Abuse

Emotional Neglect

Healthcare Workers

Helping Professionals

Insomnia

LGBTQ+

Medical Trauma

Perinatal Mental Health

Relational Trauma

Relationship Issues

Vicarious Trauma/Burnout

Types of Therapy

Attachment Based

CBT

Cognitive Therapies

Compassion Focused Therapies

Emotionally Focused Therapy

Integrative Approaches

Internal Family Systems

Mindfulness

Parts Work

Psychodynamic Psychotherapy

Somatic Therapies

Strengths Based Approach

Talk Therapy

Yoga Therapy

Population Served

Adults

Services

Individuals