When much of our world feels unsure, your strength and resilience in navigating the changes of unfamiliar stress and change is my focus! If navigating through anxiety, addiction, trauma, leaves you feeling stuck; I’m here to help you unravel confusion, gain clarity and direction and to a more, meaningful, productive life! When your response to stress and hardship is avoidance, stress, irritation, big emotions, or unhelpful, old habits and attitudes, learning different coping, making room for amazing change in the here and now is essential! Individuals (child-adults), couples, and families are welcome!I focus on clearing anxiety, trauma, addictions, loss, mood disorders, family and school-related issues. I am a Certified Clinical Anxiety Treatment Professional. Therapies offered include talk and skill based, sand tray, EFT, Brief Therapy, Aroma Freedom using essential oils and more. We explore problems, find their roots, then cultivate change and joy!
You as a whole person and your experiences from YOUR perspective are my focus! Together we create a path to emotional healing and clearing difficult emotions. Your precious time with me is focused on your needs and goals toward living your best life! I am available both in person and telehealth. Together we will recover and discover your best life!

Cost Per Session

$

Insurance

No

State Licensed

New Jersey

Specialization

Addiction

Adult Children of Alcoholics

Ambiguous Grief

Anger Management

Anxiety

Body Image

Childhood Emotional Neglect

Childhood Trauma

Childhood Traumatic Grief

Christian Counseling

Codependency

Complex PTSD

Complicated Grief

Dysregulation

Emerging Adults

Emotional Abuse

Emotional Neglect

Faith Based Counseling

Grief/Bereavement

Healthcare Workers

Helping Professionals

Panic Attacks

Physical Abuse

Relational Trauma

Relationship Issues

Relationship Violence

Sexual Abuse

Substance Abuse

Survivors of Suicide Loss

Teachers

Traumatic Grief

Vicarious Trauma/Burnout

Types of Therapy

CBT

Child Centered Play Therapy

Christian Counseling

Cognitive Therapies

DBT

Dialectical Behavior Therapy (DBT)

EFT Tapping

Expressive Therapies

Gestalt Therapy

Integrative Approaches

Motivational Interviewing

Play Therapies

Positive Psychology

Psychodrama

Sand Tray

Solution Focused Therapies

Talk Therapy

Trauma Focused CBT

Population Served

Adolescents

Adults

Adults in Midlife

Children

Teenagers

Young Adults

Services

Adolescents

Couples

Families

Groups

Individuals

Workshops

Gwendolyn's Podcast