There are many ups and downs in life and at some point we all experience hardship. Sometimes life brings you lower than you think is possible and can make you feel out of control, alone or confused. I would like to be there for you and help you gain the confidence to move forward with hope of a better tomorrow.
I am a compassion focused Licensed Professional Counselor. I work with people of all ages and diverse backgrounds who struggle with a variety of problems including life transitions, depression, anxiety, self-esteem, relationships, grief, Trauma, PTSD and more. I also have experience working with First Responders, Military and Veteran communities.
My focus is on you so I make sure to provide a safe, calm, non-judgemental environment to help you navigate through your life’s journey in order to promote relief, balance and resiliency.