It’s not just that you don’t rock the boat. It’s that you steady the boat while the forces in your life aim to capsize it. And you are nothing if not determined. In fact people are often impressed by how much you can handle. So why that unsettled panicky flutter in bed? The one that shows up when you try to rest. The truth is, rest feels unsafe these days. And unsafe is a loaded word when you’re marginalized. You’ve tried everything from whitewashed therapy to medication to meditation. So now you find yourself longing for the days where a post-work Wednesday happy hour took the edge off. But we both know that’s not cute anymore.

Now you take magnesium before bed and have probiotic smoothies, but there is no amount of organic fair trade supplements that will ease this dis-ease. This is deeper work. Because no one likely taught you how to rest or how to be in healthy conflict. Instead they modeled productivity and toxic positivity as a means of survival. So for starters, could you let that boat sink, and swim to shore? I’ll meet you there.

Lucky for you, I am really good at holding space for space holders. For you to explore your life in an intersectional, intergenerational, ecological way. Because maybe you are feeling things today on behalf of people in your family that couldn’t. So instead of cleaning your kitchen (again), go to my website instead. Schedule your free 20-min consult today.

Cost Per Session

$$$$

Insurance

No

State Licensed

Maryland

Specialization

Abandonment

Activists

ADD/ADHD

Addiction

Adult Children of Alcoholics

Anger Management

Anxiety

Attachment

Body Image

Caregiver Stress

Childhood Emotional Neglect

Childhood Trauma

Childhood Traumatic Grief

Chronic Illness

Chronic Pain

Codependency

Communal Trauma

Complex PTSD

Developmental Trauma

Dissociation

Dysregulation

Emotional Abuse

Emotional Neglect

Firefighters

First Responders

Healthcare Workers

Helping Professionals

Highly Sensitive People

Immigration

Intersectional Approach

Intimate Partner Violence

Legal Professionals

LGBTQ+

Medical Trauma

Multicultural Counseling

Neurodiversity

Obsessive-Compulsive Disorder

Oppression/Discrimination/Marginalization

Pandemic Related Stress

Panic Attacks

People With Disabilities

Physical Abuse

Physical Neglect

Psychedelic Integration

Racial Trauma

Refugees/Asylees

Relational Trauma

Relationship Issues

Religious Trauma

Self-Harming Behaviors

Sensory Processing

Sexual Abuse

Social Justice Perspective

Spirituality

Substance Abuse

Suicidality

Survivors of War

Teachers

Vicarious Trauma/Burnout

Types of Therapy

Brainspotting

Equine Assisted Psychotherapy

Mindfulness

Parts Work

Somatic Experiencing

Transpersonal Therapy

Population Served

Adults

Adults in Midlife

Young Adults

Services

Couples

Groups

Individuals