Improved quality of Life within 1-3 months.
Seeking solutions for Shame? Burnout? Fatigue? Struggling with unwanted habits and behaviors? Feel like your behaviors and/or feelings are running the show without your say? We are Human! Post-Pandemic. On Overload. Any idea what that does to your Nervous System!? I can help you find your grounding and develop your own unique North. Let’s uncover the tools that you already possess, experiment with some new ones and optimize them for your advantage! Providers welcome. I use an eclectic approach to help you uncover the possibilities and opportunities that exist within your unique path. Most clients leave feeling relieved to have reclaimed their lives.
Let’s begin your journey! Author of Life Hacks: Tips and Tricks for Accessing Your Inner Resilience. Certified Clinical Anxiety Treatment Provider; Certified Clinical Trauma Provider, Certified Addictions Informed Mental Health Provider, Certified Diabetes Educator. Specializing in Mindfulness, CBT and Harm Reduction. 20 years of experience. Podcaster.
Laurie L Smith
LMSW
705 S Main St
Suite 101B
Plymouth, MI 48170
Cost Per Session | $$$ |
Insurance | Yes |
State Licensed | Michigan |
Specialization | Addiction Anxiety Childhood Trauma Chronic Illness Chronic Pain Complex PTSD Dysregulation Eating Disorders Firefighters First Responders Grief/Bereavement Healthcare Workers Helping Professionals Intersectional Approach Kink Legal Professionals LGBTQ+ Medical Trauma Military Moral Injury Neurodiversity Obsessive-Compulsive Disorder Oppression/Discrimination/Marginalization Panic Attacks People With Disabilities Polyamory Post-incarceration Racial Trauma Relational Trauma Relationship Issues Relationship Violence Religious Trauma Self-Harming Behaviors Sexual Assault/Rape Social Justice Perspective Spirituality Substance Abuse Suicidality Survivors of Conversion Therapy Survivors of Police Violence Teachers Terminal Illness Vicarious Trauma/Burnout |
Types of Therapy | Acceptance and Commitment Therapy (ACT) Attachment Based Behavioral Therapies CBT Cognitive Therapies Compassion Focused Therapies Complementary and Alternative Approaches DBT Integrative Approaches Internal Family Systems Mindfulness Based Cognitive Therapy Mindfulness Based Stress Reduction Motivational Interviewing Parts Work Positive Psychology Psychodynamic Psychotherapy Sensorimotor Psychotherapy Solution Focused Therapies Somatic Experiencing Somatic Resourcing Somatic Therapies Strengths Based Approach Talk Therapy Trauma Focused CBT Trust Based Relational Intervention |
Population Served | Adults |
Services | Individuals |