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Trauma Chat Podcast

Host Laura Reagan, LCSW-C, a trauma therapist, shares information about trauma intended for the general public.

Therapy Chat Podcast

Host Laura Reagan, LCSW-C, a trauma therapist, interviews professionals in the mental health field about trauma, attachment, and much more.

Resources for Learning

Learn More About Trauma & Find Help

Search through our library of blog articles, podcasts and other resources!

Understanding The PTSD Diagnosis And Why It Matters

Fight, Flight, Freeze & Submit In Episode 4 of Trauma Chat Podcast, host Laura Reagan, LCSW-C explains the four responses mammals have. This includes human responses we use to survive traumatic experiences. For example, fight, flight, freeze and submit. In Episode 5, Laura described the diagnostic criteria for PTSD. If you have experienced trauma, you…

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Effects of Trauma on the Body: What Are Common Trauma Responses?

Trauma Is Common and Confusing Trauma is incredibly common, yet we seldom recognize the effects of trauma on the body. We simply operate in reaction to our emotions. Sometimes without much conscious awareness of what drives our behavior. Probably one of the most confusing things about being a trauma survivor is that our trauma reactions…

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