Kristen Wurth

On the outside, you look cool, calm and collected. On the inside…there is a whirling tornado of thoughts, sensations, emotions… You looking for guidance on your journey of learning the how’s and why’s behind the things you do and think. At times, life can seem like a big, overwhelming, and never ending “to do” list that you are working hard to manage and looking for encouraging support to help you breathe, balance, decompress and re-focus. You are seeking a safe space to express yourself, collaborate and learn ways to cultivate self esteem, peace, and success with managing life. Email to be added to my waitlist!
Wake up on time, leave your house on time and get that gratification of crossing things off your list. As a therapist knowing the impact of navigating life with a “neuro-spicy” brain I have a passion, empathy, and understanding of how ADHD and trauma impact our human experience. My mission is support balance, healing and success for you in your life.
Let’s collaborate together to explore your path thus far and identify the areas of growth you want to work on. This is your call to action! Own your worth, experience wellness , calmness, organization, balance and to thrive in your life! My clients can expect to experience positive shifts toward their ideal balanced life within the first few sessions.