Resources for Trauma, PTSD, and Complex PTSD

Updated: 8/1/2021 If you have experienced an event which interfered with your capacity to cope at the time, it is very likely that this experience could still be affecting you, even years later. The good news is that healing is always possible! Just as our brains are shaped/changed by negative experiences that we may have…

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Resources for Childhood Trauma

According to the Substance Abuse and Mental Health Services Administration, otherwise known as SAMHSA, more than two thirds of children reported at least one traumatic event by age 16. If you are an adult who experienced a trauma in childhood, or if you are a child who has recently undergone a traumatic event, you are…

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