You don’t feel like yourself anymore, you keep thinking “something is wrong with me”. You’re not sure how to let others in or worried that if you share how you truly feel or what you need, then you might be a burden on someone. There’s this constant fear of being rejected or letting people down so it’s hard to relax or do something for yourself because you’re constantly looking for ways to improve or taking care of others. Sound familiar? If you’re a Latina, maybe you’re looking for a therapist who genuinely understands your language, culture, and the unique nuances of your life, you’ve found her!
Welcome to a safe, warm, and genuine environment where you can talk about your current problems while receiving support and insight. I’ll take the time to get to know you, meet you where you are, and share skills you can implement immediately after our sessions.
Together, we work on developing the skills you need to flourish. My goal is to help you find confidence, happiness, and peace in your life by helping you love and accepting yourself. You are worthy of love and healthy relationships, and you deserve to prioritize yourself and your needs. I’m here to help you get there.