Let’s get to the root of your suffering together.
Many people seek out therapy because they feel trapped in an endless loop of suffering. This is especially true of trauma survivors. I believe that we can only begin the journey toward wholeness by uncovering the roots of suffering. Then, we can heal by integrating the unconscious aspects of ourselves and our experiences into the conscious fullness of who we are as human beings.
I am passionate about working with anyone who is suffering, especially those who have survived trauma, including interpersonal trauma and cultural trauma (i.e., marginalization and systemic oppression). I love working with BIPOC and 2SLGBTQIA+ individuals, as well as people with diverse spiritual beliefs (e.g., wiccans, pagans, and traditional indigenous cosmologies) and those who engage in consensual nonmonogamy (e.g., polyamory). I’m also kink friendly.
In session, I utilize therapeutic approaches and healing modalities that hold space for unconscious influences that may manifest through dreamwork, narrative therapy, and internal family system dynamics. I balance the internal realm with behavioral interventions, addiction recovery models, and other evidence-based approaches. Additionally, my trauma reprocessing skills include brainspotting and somatic psychotherapy. I have a deep understanding of the mind-body connection, especially in relation to healing, and I do my utmost to honor the body as teacher and guide in every session.
As a therapist, I am relational and compassionate, and I strive to create an open, safe, and supportive therapeutic space that is conducive to discovery, healing, unity, and liberation. If you’re tired of being stuck in a repetitive loop of suffering and strife, please reach out today to begin your healing journey.
I strive to keep therapy accessible and affordable. Please see my website for details about my sliding scale fee structure.