You’re tired of the inner struggles others may not understand or see. The tug-of-war within leaves you conflicted, confused, and at times hopeless things will get easier. Sometimes you worry you are “too much,” and sometimes “not enough.” You want more ease and emotional stability, instead of the familiar cycles of heightened stress and feeling shut down or numb. You hope to one day become less internally influenced by anticipated / perceived rejection, abandonment, punishment, failure, or threat.

You may have found that analyzing these difficulties hasn’t resolved them. What if I told you somatic (mind-body based) therapy could help you understand these experiences and navigate them with more clarity and choice? There are research-validated, somatic methods of healing the internal living legacies of past traumas, calming your nervous system, and staying connected under stress.

I specialize in treating challenges related to trauma, relationships, and marginalized identities. Let’s help you get clearer about what’s impacting you and keeping you stuck, so that you can move more effectively towards what you want in life. To get started, you can reach me by email or phone, or you can fill out the contact form on my website www.jonleemft.com, to schedule a free 15-minute call. 


Cost Per Session

$

Insurance

No

State Licensed

California

Specialization

Abandonment

Activists

Adoption

Adult Children of Alcoholics

Ambiguous Grief

Anxiety

Attachment

Childhood Emotional Neglect

Childhood Trauma

Childhood Traumatic Grief

Codependency

Communal Trauma

Community Violence

Complex PTSD

Complicated Grief

Depersonalization/Derealization

Developmental Trauma

Dissociation

Dissociative Disorders

Dissociative Identity Disorder

Dysregulation

Emerging Adults

Emotional Abuse

Emotional Neglect

Family Estrangement

Firefighters

First Responders

Foster Care

Gender Identity

Grief/Bereavement

Gun Violence Survivors

Healthcare Workers

Helping Professionals

Immigration

Incest

Intersectional Approach

Intimate Partner Violence

Legal Professionals

LGBTQ+

Mind Control

Multicultural Counseling

Oppression/Discrimination/Marginalization

Physical Abuse

Physical Neglect

Racial Trauma

Relational Trauma

Relationship Issues

Self-Harming Behaviors

Sexual Abuse

Sexual Assault/Rape

Social Justice Perspective

Spirituality

Substance Abuse

Suicidality

Survivors of Suicide Loss

Teachers

Traumatic Grief

Vicarious Trauma/Burnout

Types of Therapy

Attachment Based

Ego States

Integrative Approaches

Internal Family Systems

Mindfulness

Parts Work

Somatic Therapies

Strengths Based Approach

Transpersonal Therapy

Population Served

Adults

Adults in Midlife

Young Adults

Services

Individuals