Do you find yourself being exhausted all the time?  Have you noticed that you live with a very critical inner voice or you find yourself being everything to everyone?  Maybe you are not even sure why you are so tired all the time but you are ready to figure it out?

I work with adults who struggle with being kind to themselves and with being the perfect person to everyone at the expense of themselves.  Sometimes that comes from messaging from our early family and other times from really painful experiences. I am a Michigan social worker experienced working with adults using EMDR, DBT, PolyVagal Theory and mindfulness.

I am also experienced helping people navigate the legal and medical fields in an effective manner. I hope to connect with you so you can gain a sense of peace and ease.

Cost Per Session

$

Insurance

Yes

State Licensed

Michigan

Specialization

Addiction

Ambiguous Grief

Anxiety

Attachment

Childhood Emotional Neglect

Childhood Trauma

Childhood Traumatic Grief

Codependency

Complex PTSD

Complicated Grief

Developmental Trauma

Dysregulation

Emotional Abuse

Emotional Neglect

Grief/Bereavement

Helping Professionals

Incest

Intimate Partner Violence

Kink

Panic Attacks

Physical Abuse

Physical Neglect

Post-incarceration

Racial Trauma

Relational Trauma

Relationship Issues

Relationship Violence

Sexual Abuse

Sexual Assault/Rape

Sexual Offenders

Social Justice Perspective

Substance Abuse

Survivors of Suicide Loss

Vicarious Trauma/Burnout

Types of Therapy

Attachment Based

CBT

Cognitive Therapies

DBT

Eye Movement Desensitization Reprocessing

Internal Family Systems

Mindfulness

Mindfulness Based Cognitive Therapy

Motivational Interviewing

Parts Work

Positive Psychology

Somatic Resourcing

Strengths Based Approach

Talk Therapy

Trauma Focused CBT

Population Served

Adults

Services

Individuals

Supervision