Do you find yourself being exhausted all the time? Have you noticed that you live with a very critical inner voice or you find yourself being everything to everyone? Maybe you are not even sure why you are so tired all the time but you are ready to figure it out?
I work with adults who struggle with being kind to themselves and with being the perfect person to everyone at the expense of themselves. Sometimes that comes from messaging from our early family and other times from really painful experiences. I am a Michigan social worker experienced working with adults using EMDR, DBT, PolyVagal Theory and mindfulness.
I am also experienced helping people navigate the legal and medical fields in an effective manner. I hope to connect with you so you can gain a sense of peace and ease.