My education fundamentally focuses on improving the well-being of others. My credentials include a Masters degree in Natural Health, a Masters degree in Counseling, licensed by the state of Texas as a professional counselor (74185), 20 years of experience as a personal trainer certified through the National Strength and Conditioning Association (NSCA) (owning and operating my own fitness center for 14 years), and a Certified Nutrition Specialist through the American Academy of Sports Dietitians and Nutritionists (AASDN). With these credentials, I can offer a holistic approach to my therapy that includes all aspects of the individual to promote complete wellness inside and out.

Cost Per Session

$$$

Insurance

Yes

State Licensed

Texas

Specialization

ADD/ADHD

Anxiety

Autism Spectrum

Body Focused Repetitive Behaviors

Childhood Emotional Neglect

Childhood Trauma

Complex PTSD

Dysregulation

Emotional Abuse

Gender Based Violence

Gender Identity

Highly Sensitive People

LGBTQ+

Nerd Culture

Neurodiversity

Pandemic Related Stress

Self-Harming Behaviors

Sensory Processing

Types of Therapy

Behavioral Therapies

Cognitive Processing Therapy

Cognitive Therapies

Emotionally Focused Therapy

Integrative Approaches

Mindfulness Based Cognitive Therapy

Mindfulness Based Stress Reduction

Talk Therapy

Population Served

Adolescents

Adults

Children

Geriatric Adults

Young Adults

Services

Coaching

Individuals