I specialize in treating women struggling with anxiety, depression and trauma. Women with a family history of addiction or dysfunction. Women struggling with codependency. Women experiencing low self esteem and challenges with emotion regulation.

My therapy style is warm, personable, compassionate and informative. I am a trauma informed therapist and integrate Expressive Arts Therapy, Somatic Therapy, IFS Mindfulness into our sessions. My goal is to help you to develop safety in your body, awareness of your thoughts and choice in how you engage with yourself and the world around you
The most important component to a successful psychotherapy is the therapeutic relationship. My goal is to create a caring and nonjudgemental space for you to feel supported and understood. Where ever you are on your journey, I welcome you into my practice and create a safe space for you to heal, grow and thrive.

Cost Per Session

$$$

Insurance

No

State Licensed

California

Specialization

Adult Children of Alcoholics

Anxiety

Attachment

Childhood Emotional Neglect

Childhood Trauma

Childhood Traumatic Grief

Codependency

Complex PTSD

Dysregulation

Emotional Abuse

Emotional Neglect

Relationship Issues

Types of Therapy

Attachment Based

Depth Psychology

Expressive Arts Therapy

Expressive Therapies

Integrative Approaches

Internal Family Systems

Jungian Sandplay

Mindfulness

Parts Work

Sand Tray

Somatic Experiencing

Somatic Therapies

Population Served

Adults

Young Adults

Services

Individuals