Have your experiences with others have made it impossible to trust and accept the care you know you deserve? Have trauma, fear, and doubt prevented you from being the person you know you can truly be? The pain of feeling deeply misunderstood can be haunting. You are finally ready to feel some relief, because deep down you know that you have so much more to offer the world. I want you to know that you are allowed to feel important and valuable– to have your authentic self welcomed and cherished. It’s time to take a chance on yourself, test the waters, and become the person you want to be.

Perhaps you’re someone who thrives with an action-oriented plan. You like tangible skills presented with some structure. Or maybe you’ve done some work before and are highly self-aware. You really want a space to experience deep inner healing. Either way, I aim to arm you with the type of care that will bring you a sense of empowerment & self-acceptance.

I am committed to showing up for you no matter the concern. I will help you face OCD, social anxiety, depression, people-pleasing, existential fears, relationship/coupleship concerns, fear or shame. I want to navigate these stormy waters alongside you and help you meet your true, emboldened Self.

Cost Per Session

$$$

Insurance

No

State Licensed

Maryland

Specialization

Abandonment

Active Duty

Activists

ADD/ADHD

Adoption

Adult Children of Alcoholics

Ambiguous Grief

Anger Management

Anxiety

Attachment

Autism Spectrum

Autoimmune Illness

BDSM

Birth Trauma (Child)

Birth Trauma (Parent)

Body Image

Bullying

Caregiver Stress

Childhood Emotional Neglect

Childhood Trauma

Childhood Traumatic Grief

Children of Military Members

Christian Counseling

Chronic Illness

Chronic Pain

Codependency

Combat Trauma

Communal Trauma

Community Violence

Complex PTSD

Complicated Grief

Couples Intensives

Covert Depression

Depersonalization/Derealization

Developmental Disabilities

Developmental Trauma

Dissociation

Dissociative Disorders

Dissociative Identity Disorder

Dysregulation

Emerging Adults

Emotional Abuse

Emotional Neglect

End of Life

Faith Based Counseling

Family Estrangement

Firefighters

First Responders

Gang Violence

Gender Based Violence

Gender Identity

Grief/Bereavement

Gun Violence Survivors

Healthcare Workers

Helping Professionals

Highly Sensitive People

Incest

Infant Loss

Intersectional Approach

Intimate Partner Violence

Kink

Law Enforcement

Legal Professionals

LGBTQ+

Loss

Mass Shooting Survivors

Medical Trauma

Military

Military Families

Military Spouses

Mind Control

Miscarriage

Mob Violence

Moral Injury

Motor Vehicle Crash

Multicultural Counseling

Natural Disasters

Nerd Culture

Neurodiversity

Obsessive-Compulsive Disorder

Oppression/Discrimination/Marginalization

Pandemic Related Stress

Panic Attacks

People With Disabilities

Perinatal Mental Health

Physical Abuse

Physical Neglect

Polyamory

Post-incarceration

Prison Rape

Psychedelic Integration

Racial Trauma

Refugees/Asylees

Relational Trauma

Relationship Issues

Relationship Violence

Religious Trauma

Ritualistic/Cult Abuse

Selective Mutism

Sensory Processing

Sexual Abuse

Sexual Assault/Rape

Shock Trauma

Social Justice Perspective

Spirituality

Stillbirth

Suicidality

Survivors of Conversion Therapy

Survivors of Homicide Loss

Survivors of Police Violence

Survivors of Suicide Loss

Survivors of War

Teachers

Terminal Illness

Torture

Traumatic Grief

Veterans

Vicarious Trauma/Burnout

Victims of Crime

Types of Therapy

Acceptance and Commitment Therapy (ACT)

Attachment Based

Behavioral Therapies

CBT

Cognitive Therapies

Compassion Focused Therapies

Emotionally Focused Therapy

Expressive Therapies

Gestalt Therapy

Integrative Approaches

Mindfulness

Mindfulness Based Cognitive Therapy

Mindfulness Based Stress Reduction

Motivational Interviewing

Parts Work

Positive Psychology

Psychodynamic Psychotherapy

Psychospiritual Therapy

Solution Focused Therapies

Somatic Therapies

Strengths Based Approach

Talk Therapy

Trust Based Relational Intervention

Population Served

Adolescents

Adults

Adults in Midlife

Geriatric Adults

Teenagers

Young Adults

Services

Adolescents

Coaching

Community Presentations

Consultation

Couples

Families

Groups

Individuals

Workshops