Life can be overwhelming. Whether it is interpersonal challenges, trauma, grief, or learning why we make ineffective choices, therapy can help. I am a licensed clinical social worker who specializes in managing thoughts, feelings, and behaviors effectively. I work from a non-judgmental, collaborative, and strengths-based perspective. I believe you are doing the best you can at this moment; I will help you build towards making changes in your life to reach your goals.
I work with adults and adolescents and couples who deal with a range of struggles, from life stressors to major mental illness. I have more than 15 years of experience helping people address and resolve issues that are obstacles to a satisfying personal and/or family life.
Trained in both cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), my therapeutic approach emphasizes the client’s strengths and insights and is based on a combination of hard work and humor. I hold both DBT and trauma certifications. I am licensed in the states of Maryland and Virginia.
In addition to therapy, I am certified by the state of Maryland to provide clinical supervision towards licensure for therapists in training.

Cost Per Session

$$$$

Insurance

No

State Licensed

Maryland

Specialization

Ambiguous Grief

Anxiety

Childhood Trauma

Complex PTSD

Complicated Grief

Dissociation

Dysregulation

Family Estrangement

Grief/Bereavement

Helping Professionals

Loss

Pandemic Related Stress

Panic Attacks

Relationship Issues

Self-Harming Behaviors

Suicidality

Survivors of Suicide Loss

Traumatic Grief

Types of Therapy

Behavioral Therapies

CBT

DBT

Dialectical Behavior Therapy (DBT)

Strengths Based Approach

Talk Therapy

Trauma Focused CBT

Population Served

Adolescents

Adults

Services

Couples

Individuals

Supervision