Polyvagal Theory

Unlocking Safety From Within: The Safe and Sound Protocol

A Polyvagal Approach to Healing Trauma with the Safe & Sound Protocol (SSP) By Laura Reagan, LCSW-C Watch the Therapy Chat interview with Dr. Stephen Porges and Karen Onderko about SSP here. Something Feels Off… Have you ever felt like your body has a mind of its own, reacting to situations even when your logical…

Understanding the Polyvagal Ladder: A Brief Overview

In this week’s episode of Trauma Chat, Laura Reagan, LCSW-C discussed a theory that was created by Dr. Stephen Porges called Polyvagal Theory. Passionate about this theory, Deb Dana, LCSW, has played a vital role in translating the language of this theory into terms that more people will be able to understand. Deb Dana created…