Therapy Chat Podcast

Episode 158

Getting Serious About Your Self-Care Because You Have To – Chronic Stress + Health

Episode 157

Creativity, Play, Intuition + Connection With Yourself

Episode 155

Opening Up Isn’t Easy – And Trauma May Explain Why

Episode 154

Signs You Might Be A Trauma Survivor & Need More Self Care

Episode 153

Trauma-Informed Practice + Scope

Episode 152

Wisdom, Attachment + Love In Trauma Therapy

Episode 151

All Parts Are Welcome

Episode 150

Your Inner Resonance

Episode 149

Bottom-Up Processing Using Sensorimotor Psychotherapy

Episode 148

Effects Of Childhood Traumatic Stress On Physical & Mental Health

Episode 147

Finding Gratitude & Peace: Self-Compassion In Troubled Times

Episode 146

When Your Partner Doesn’t Understand Your Trauma

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