Therapy Chat Episode 268

Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews returning guest Sarah Peyton, the author of Your Resonant Self. Sarah explains the neuroscience of belonging and exclusion. She describes why people gather around a charismatic leader who rails against “others” and what we can do differently. This episode is very timely, as it was recorded before the 2021 US Capitol insurrection that caused so much harm. If you have been trying to understand the polarization of political views in the US, Sarah’s explanation will be of interest to you.

Sarah Peyton, Certified Trainer of Nonviolent Communication, constellation facilitator and neuroscience educator, integrates brain science and the use of resonant language to heal trauma and nourish self-warmth with exquisite gentleness. She teaches and lectures internationally, and is the author of the book “Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing.” Her second book from W.W. Norton, The Your Resonant Self Workbook, is available for preorder on Amazon and will be published May 25, 2021.

Resources

Sarah Peyton’s Website: www.sarahpeyton.com

Preorder Sarah Peyton’s Resonant Self Workbook here

Thanks to everyone who registered for the Trauma Therapist Community clinical consultation groups! Groups are full and registration is now closed. If you’d like to be the first to know when I reopen TTC groups for new members (likely late summer 2021), Sign up at this link!

Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.

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Podcast produced by Pete Bailey – https://petebailey.net/audio

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Original Date

March 13, 2021

About the Host

Laura Reagan, LCSW-C

Laura Reagan, LCSW-C is an integrative trauma therapist and owner of a group practice, the Baltimore Annapolis Center for Integrative Healing. She is also the host of Therapy Chat and Trauma Chat podcasts and the founder of the Trauma Therapist Network, a website for learning information about trauma and finding resources and help for trauma.

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Therapy Chat Podcast