Welcome back to Therapy Chat! This week’s guest is someone I really respect and admire, Dr. Arielle Schwartz! This time we talked about her newest book, Applied Polyvagal Theory in Yoga: therapeutic practices for Emotional Health. When I was recently in the UK, I attended a two-day workshop with Arielle where she taught some of the material from the book – it was wonderful! I highly recommend any of her offerings!
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Find Dr. Arielle Schwartz ‘s website with all of her offerings at: https://drarielleschwartz.com
Find Dr. Arielle Schwartz’s newest book, Applied Polyvagal Theory in Yoga: therapeutic practices for emotional health, on Amazon here: https://amzn.to/3WhYoF4
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