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Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C revisits a previous interview with Sharon Martin, LCSW on surviving and thriving during the holidays, especially if your family relationships are “complicated.”
Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.
Sharon’s website: https://www.livewellwithsharonmartin.com/
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Thank you to this week’s sponsors!
Thank you to Sunset Lake CBD for sponsoring this week’s episode! Sunset Lake CBD is created on a small farm outside of Burlington, Vermont that is a producer for Ben & Jerry’s Ice Cream.
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Podcast produced by Pete Bailey – https://petebailey.net/audio