Welcome to episode 160 of the Therapy Chat Podcast. This week is a re-run of episodes 110 and 115 with Kyle Davies in anticipation of the new interview with Kyle that is coming in episode 160.
Kyle Davies is a well-being and mindset coach, author, and trainer. He specializes in helping individuals and groups to optimize their energy and wellbeing, combat stress and stress-related symptoms, improve mental clarity and performance, and develop inner resilience and flow.
Kyle originally qualified as a Chartered Occupational Psychologist and is the creator of Energy-Flow Coaching™. He spent a chunk of his career pioneering a new approach for treating chronic fatigue and pain, anxiety, depression, and other stress-related symptoms – which is reflected in the recently published book, The Intelligent Body.
Kyle’s work is about developing people from the inside out. He doesn’t try to get people to learn loads of mental techniques that they quickly forget, or to try and fix their environment because situations and environments often can’t be changed. Rather he helps people to gain a better and deeper understanding of themselves so they can tap into their own resilience, flow, and potential, helping them be more effective at work, at home, and in life.
Kyle facilitates transformations for those who are stuck, overwhelmed, lost or stressed and empowers them to experience greater personal freedom and higher consciousness. His work offers a new understanding of the relationship between hidden stress in the body, emotional energy, and chronic health challenges.