ADD/ADHD

Lara Symonds

Founder and Director of OptimalLife Wellness Center in Bellevue, Washington since 2013. I am a marriage and family therapist specializing in trauma recovery, PTSD, and anxiety using a mind-body approach to healing and empowerment.

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Michelle Baumgardner

My education fundamentally focuses on improving the well-being of others. My credentials include a Masters degree in Natural Health, a Masters degree in Counseling, licensed by the state of Texas as a professional counselor (74185), 20 years of experience as a personal trainer certified through the National Strength and Conditioning Association (NSCA) (owning and operating…

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Destiny Winters

I help people with chronic illnesses reduce fatigue, reclaim their social life, and find joy in their relationships again. Together, we help your nervous system learn how to trust the world around you and within you.

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Lauren Ortiz

I am an LCPC with certifications in DBT and trauma. I find that trauma, regardless of origins, tends to impact clients in many areas of their lives. I strive to approach clients holistically so we can work towards growth to make you feel whole again.

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Sarah Joseph

I am an EMDR-trained therapist who helps clients explore how their nervous system has adapted to stress and trauma over their life span. My background is in trauma-sensitive yoga. I am pursuing training in Internal Family Systems Therapy and EFIT.

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Megan Kniffen

It took a lot of courage for you to get here and you’re not alone in this process. My goal is to help you feel comfortable so we can do the hard work We are living in a time with so many stressors, but you are taking the right steps by seeking a partner in…

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Desirée N. Robinson

My name is Desirée N. Robinson and I support people in healing emotional wounds around Sex, Intimacy, Faith & Trauma. I am also a Bariatric Specialist supporting the shift in mental wellness with the rapid – and unpredictable – changes in the body.

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Desiree N. Robinson

My name is Desirée N. Robinson and I support people in healing emotional wounds around Sex, Intimacy & Trauma. I am also a Bariatric Specialist supporting the shift in mental wellness with the rapid – and unpredictable – changes in the body.

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Kate Wester

My integrative approach combines deeply relational, trauma-informed, somatic, contemplative, and expressive practices to support the recovery of your innate resilience and wholeness, and to strengthen your capacity to manage difficulties.

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