I am an EMDR-trained therapist who helps clients explore how their nervous system has adapted to stress and trauma over their life span. My background is in trauma-sensitive yoga. I am pursuing training in Internal Family Systems Therapy and EFIT.
Read moreI have over ten years of experience working with individuals living with and overcoming trauma, childhood abuse/neglect, sexual violence, domestic violence, infidelity, and grief. I specialize in treating PSTD and other trauma-related disorders.
Read moreI believe that while no life is without some measure of pain or struggle; therapy can be a transformative, healing process which opens the door to a more fulfilling relationship with yourself and others.
Read moreMom of four sons and a daughter in a blended family. Childhood trauma survivor. I support proactive parents who want to break unhealthy family patterns, heal wounds, and find everyday joy.
Read moreDo you want to get more out of counseling? If so, I offer new, dynamic methods to help you find peace. Maybe you want to get a handle on things before they spiral out of control. Maybe you’ve gone to therapy before but it didn’t stick. Many people go through years of trial-and-error counseling and…
Read moreHi, how are you?
This is a typical question; however, they make a big difference in a person’s life. Possible differences can range from making you smile, giving you the chance to vent, and/or providing you with an emotional outlet.
Read moreI help individuals with trauma get off the carousel of life thats been holding them back. I have a variety of tools in my toolbox, which is constantly growing, to help you achieve your hopes, dreams, and get your passion for life back.
Read moreI know just how debilitating complex and single-incident trauma have on daily life functionality. Research shows that holistic practices and a combination of cognitive processing can show a significant reduction in symptomology.
Read moreJana Glass is a Licensed Professional Counselor Certified in Brainspotting, Addiction, Perinatal Mental Health, and Telemental Health. Jana’s special interests include Healing Trauma, Substance Abuse, and Perinatal Mental Health.
Read moreAshley Waddell is a African-Centered Licensed Clinical Social Worker and Certified Trauma Specialist practicing in Virginia. Ashley sees therapy as a catalyst for assisting youth and young adults in moving from of a state of imbalance to alignment.
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