Cara Baltimore - Trauma Therapist Network

Cara Baltimore, LCSW-C is a Licensed Clinical Social Worker specializing in children, adolescents, and families. Cara has a passion for helping others reach their highest self and offers a safe, comfortable, and culturally competent atmosphere. She provides a holistic approach that allows you to be the author of your own treatment. Cara is a hands-on therapist that encourages others to apply skills directly in practice. She is most passionate about helping individuals move trauma from the mind and body, equipping them with the skills necessary to take control of their lives and begin truly living.

Cara has specialized training in Eye Movement Desensitization & Reprocessing Therapy (EDMR), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Crisis Intervention Training (CIT). Cara is also a Certified Anger Management Specialist- Trainer (CAMS II) and a Nationally Certified Parenting Instructor for court-ordered individuals requiring training in either of these areas.

Cara has worked in various settings, including psychiatric hospitals, residential treatment centers, therapeutic group homes, schools, outpatient mental heal clinics, community health departments and community crisis response programs. She is experienced in working with individuals impacted by co-occurring conditions.

Cost Per Session	$$$$
Insurance	Yes
State Licensed	Maryland District of Colombia Virginia Texas
Specialization	Abandonment ADD/ADHD Addiction Adoption Adult Children of Alcoholics Anger Management Anxiety Attachment Birth Trauma (Child) Body Image Childhood Emotional Neglect Childhood Trauma Childhood Traumatic Grief Children of Military Members Christian Counseling Chronic Illness Chronic Pain Communal Trauma Community Violence Complex PTSD Couples Intensives Depersonalization/Derealization Developmental Trauma Dissociation Dissociative Disorders Dissociative Identity Disorder Dysregulation Emotional Abuse Emotional Neglect Family Estrangement Foster Care Incest Intimate Partner Violence Medical Trauma Military Families Military Spouses Neurodiversity Oppression/Discrimination/Marginalization Physical Abuse Physical Neglect Post-incarceration Racial Trauma Relationship Issues Relationship Violence Sensory Processing Sexual Abuse Spirituality Substance Abuse Vicarious Trauma/Burnout
Types of Therapy	Attachment Based Attachment Focused EMDR Behavioral Therapies CBT Child Centered Play Therapy Cognitive Behavioral Intervention for Children in Schools DBT Dialectical Behavior Therapy (DBT) Eye Movement Desensitization Reprocessing Eye Movement Integration Therapy Mindfulness Mindfulness Based Cognitive Therapy Mindfulness Based Stress Reduction Play Therapies Reiki Strengths Based Approach Talk Therapy Trauma Focused CBT Yoga Therapy
Population Served	Adolescents Adults Children Teenagers Young Adults
Services	Adolescents Coaching Community Presentations Consultation Couples Families Groups Individuals Supervision