My work focuses on helping individual adults access empowerment and self love after experiencing developmental trauma. I’m especially passionate about supporting survivors of sexual trauma and those who have experienced emotional and physical neglect and abuse in childhood.
Like my clients, I’m on my own journey of healing – with more than 20 years as a therapy client I continue to pursue training and education to support my professional growth; and continue to deepen into my personal healing through therapy, coaching and mentorship.
I currently have two book projects in the works and I intend to focus on hosting retreats and tehrapy intensives in 2026 and beyond, to allow the flexibility to complete current and future writing projects, trainings, and speaking engagements.
My podcast, Therapy Chat, celebrated 10 years and 500 episodes in 2025 and I’m excited to see what the next 10 years will bring!