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Welcome back to Therapy Chat! This week’s guest, Dr. Sara Poldmae is a licensed acupuncturist, Certified Functional Medicine Practitioner and Doctor of Chinese Medicine. Dr. Sara discusses her approach to healing, which combines Eastern and Western medicine to help women find wellness in midlife. She emphasizes the importance of treating the root cause of symptoms and the need for a holistic approach to patient care. Sara shares her expertise in addressing hormonal imbalances and menopause symptoms. She highlights the role of acupuncture in balancing emotions and promoting overall well-being. Dr. Sara provides information about her clinics and the Rising Woman Project, a platform for empowering women in midlife. 

Dr. Sara Poldmae, Licensed Acupuncturist, is a Doctor of Acupuncture and Chinese Medicine. Her training has included over 4,000 hours in Acupuncture, Chinese Herbal Medicine and Western Medicine Sciences. Dr. Sara also is a Certified Functional Medicine practitioner and certified yoga instructor. Dr. Sara is passionate about helping her patients to reach optimal levels of health through Acupuncture and natural health care. She has a strong focus on women’s healthcare, including fertility, PCOS, PMS and menopausal issues. Although her focus is primarily women’s health, she does enjoy working with a wide variety of complex health issues.


Find Dr. Sara on Instagram and follow her clinic, Meadow Hill Wellness here!

Find Sara’s website here.

Join the TTN e-mail list to learn what’s coming up in 2024 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com 

Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. 

Will you join me at Psychotherapy Networker Symposium in DC? It’s coming up fast – the dates are March 21-24, 2024. Registration is now open, and you can get an additional $50 off with my coupon code: PARTNER50. You can join us live in person at the Omni Shoreham in Washington, DC, or virtually from anywhere. Register Now, And I’m doing something exciting at the event…hope to see you!

Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.

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Podcast produced by Pete Bailey – https://petebailey.net/audio

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Original Date

February 23, 2024

About the Host

Laura Reagan, LCSW-C

Laura Reagan, LCSW-C is an integrative trauma therapist and owner of a group practice, the Baltimore Annapolis Center for Integrative Healing. She is also the host of Therapy Chat and Trauma Chat podcasts and the founder of the Trauma Therapist Network, a website for learning information about trauma and finding resources and help for trauma.

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