I specialize in helping compassionate women in helping professions achieve work-life balance. Through value-based living, emotional exploration, and skill building, I empower you to align your goals, manage stress, and nurture well-being.
Read moreI am an integrative, somatically oriented, therapist using Music Therapy, parts work, mindful self-compassion and evidenced based approaches to help adults struggling with challenging childhoods reconnect within themselves and their relationships.
Read moreLet’s get to the root of your suffering together. Many people seek out therapy because they feel trapped in an endless loop of suffering. This is especially true of trauma survivors. I believe that we can only begin the journey toward wholeness by uncovering the roots of suffering. Then, we can heal by integrating the…
Read moreWhether you are suffering from OCD, social anxiety, depression, people-pleasing, existential fears, relationship concerns, fear or shame, you deserve to feel important, understood, and cared for. I am committed to showing up for you.
Read moreI’m an EMDR therapist who helps adults break the people pleaser cycle and to stop feeling like a burden when they try to speak up for themselves. I help others feel comfortable with who they are and to stop ruminating on what they can’t control.
Read moreI am an EMDRIA-Certified EMDR therapist, and clinical social worker supporting people to process through trauma and undesired behavior patterns, as they work toward the life they want for themselves. As someone’s therapist, I see the therapeutic relationship as a partnership that works best when both parties are engaged in the work. I practice consent-driven…
Read moreI am a trauma informed culturally attuned therapist with over 12 years of experience, specializing in EMDR, Brainspotting, somatic mindfulness, and Hakomi. My primary focus is on working with the immigrants, BIPOC with anxiety and depression.
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