Founder and Director of OptimalLife Wellness Center in Bellevue, Washington since 2013. I am a marriage and family therapist specializing in trauma recovery, PTSD, and anxiety using a mind-body approach to healing and empowerment.
I have been in the field since 2005. I began in Community Mental Health, and have maintained a solo private practice for almost ten years. I work primarily with trauma, mood disorders and anxiety and especially with the LGBTQIA+ population.
I am an LCPC with certifications in DBT and trauma. I find that trauma, regardless of origins, tends to impact clients in many areas of their lives. I strive to approach clients holistically so we can work towards growth to make you feel whole again.
I was born in Spain and moved to the states as a child. Have a B.A. from American University in D.C. and an M.S. in applied psych/mental health counseling from Lynn U. I am trilingual (Spanish, French and English.)
Pam is a Certified Grief Counseling Specialist in Brentwood, Tennessee. Working full-time in her private practice, Your Soul’s Story, she specializes in grief, loss, and trauma over the lifespan including death and dying.
I have spent my career as a trauma therapist offering unconditional kindness and deep care. My work is relational and incorporates mindfulness, self compassion and somatic experiencing. I am also certified as a perinatal mental health specialist.
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