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Welcome back to Therapy Chat! In today’s podcast host Laura Reagan revisits an earlier episode speaking to Tim Desmond about self-compassion.
Tim is a student of Zen master Thich Nhat Hahn who wrote a book called Self Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation. Laura and Tim discuss how he became interested in self-compassion, how it has helped him, and how it can be used in psychotherapy.
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