Trauma Chat Episode 08
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In this week’s episode, host Laura Reagan, LCSW-C, a trauma therapist, consultant and coach, talks about Attachment Styles and how they show up in our lives. In this episode you will hear Laura talk about:
- What is Attachment?
- How does Attachment develop?
- What are the 4 Attachment styles?
- How does Attachment show up in our lives?
- Historical context of Attachment over the last 100 years
Resources for this Episode:
Dr. Robert T. Muller’s book, Trauma and the Struggle to Open U
Therapy Chat Interview with Dr. Robert T. Muller
Lisa Ferentz’s workbook, Letting Go of Self Destructive Behaviors: A Workbook of Hope & Healing
Dr. Janina Fisher’s book, Healing the Fragmented Selves of Trauma Survivors: Overcoming Self-Alienation
10 Most Popular Therapy Chat Episodes on Trauma, Dissociation and Attachment
Episodes Linked from above:
8. Episode 134: It’s Not Always Depression, So What Is It? with Hilary Jacobs Hendel, LCSW
7: Episode 204: Learning To Be Kind To Ourselves with Dr. Jane Tornatore
6. Episode 159: Understanding Polyvagal Theory with Deb Dana, LCSW
5. Episode 191: Understanding Childhood Emotional Neglect with Dr. Jonice Webb
4. Episode 202: Inherited Family Trauma with Mark Wolynn
3. Episode 194: Childhood Trauma and the Mind/Body Connection with Dr. Gabor Maté
1. Episode 111: Relationships and Childhood Emotional Neglect with Dr. Jonice Webb
Healthline Article on Avoidant Attachment
Healthline Article on Disorganized Attachment
CPTSD Foundation Article on Anxious Attachment
E-Course from Dr. Daniel Siegel and Dr. Lisa Firestone on Attachment
Michelle Farris’s Blog with information on Codependency
Sharon Martin’s website with her books, blog posts and more on Codependency and Perfectionism
Dr. Jonice Webb’s Childhood Emotional Neglect Website
Nedra Tawwab’s book Set Boundaries, Find Peace: A Guide to Reclaiming Yourself.
Additional Links:
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To listen to Laura’s other podcast, Therapy Chat, go to: www.therapychatpodcast.com
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Podcast Produced by Pete Bailey – https://petebailey.net/audio
