Trauma Chat Episode 11
Click here to download a transcript of this episode.
In this week’s episode, host Laura Reagan, LCSW-C, a trauma therapist, consultant and coach, offers a basic overview of Polyvagal Theory using Deb Dana LCSW’s Polyvagal Ladder concept. In this episode you will hear Laura talk about:
- What Polyvagal Theory is
- How it relates to the Window of Tolerance mentioned in Episode 10
- How it relates to the Trauma Defenses explained earlier in the season
Resources for this Episode:
Deb Dana, LCSW and Dr. Stephen Porges
Deb Dana’s book, Polyvagal Theory in Therapy
Deb Dana’s book, Polyvagal Exercises for Safety and Connection: 50 Client-Centered Exercises
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Podcast Produced by Pete Bailey – https://petebailey.net/audio
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