Trauma Chat Episode 10

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In this week’s episode, host Laura Reagan, LCSW-C, a trauma therapist, consultant and coach, explains the Window of Tolerance. In this episode you will hear Laura talk about: 

  • What is the Window of Tolerance? 
  • Hyperarousal definition and examples 
  • Hyperarousal definition and examples 

Click here to download a transcript of this episode.

Resources for this Episode:  

Window of Tolerance Graphic from NICABM 

Dr. Daniel Siegel’s Mindsight website 

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Get more information on Trauma Chat at: www.traumachatpod.com. Sign up for the email list to stay in touch and receive a free gift! 

To listen to Laura’s other podcast, Therapy Chat, go to: www.therapychatpodcast.com  

If you like Trauma Chat please go to iTunes and leave a rating and review and subscribe to receive each episode as soon as it comes out. 

Podcast Produced by Pete Bailey – https://petebailey.net/audio 

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Original Date

August 17, 2021

About the Host

Laura Reagan, LCSW-C

Laura Reagan, LCSW-C is an integrative trauma therapist and owner of a group practice, the Baltimore Annapolis Center for Integrative Healing. She is also the host of Therapy Chat and Trauma Chat podcasts and the founder of the Trauma Therapist Network, a website for learning information about trauma and finding resources and help for trauma.

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Trauma Chat Podcast