Trauma Chat Episode 10

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In this week’s episode, host Laura Reagan, LCSW-C, a trauma therapist, consultant and coach, explains the Window of Tolerance. In this episode you will hear Laura talk about: 

  • What is the Window of Tolerance? 
  • Hyperarousal definition and examples 
  • Hyperarousal definition and examples 

Click here to download a transcript of this episode.

Resources for this Episode:  

Window of Tolerance Graphic from NICABM 

Dr. Daniel Siegel’s Mindsight website 

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Podcast Produced by Pete Bailey – 

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Original Date

August 17, 2021

About the Host

Laura Reagan, LCSW-C

Laura Reagan, LCSW-C is an integrative trauma therapist and owner of a group practice, the Baltimore Annapolis Center for Integrative Healing. She is also the host of Therapy Chat and Trauma Chat podcasts and the founder of the Trauma Therapist Network, a website for learning information about trauma and finding resources and help for trauma.

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Trauma Chat Podcast