Codependency

Marissa Keilson

Marissa has worked in the mental health field for 15 years. She was inspired to focus on trauma from her Holocaust survivors in her family history. Marissa is married, with two young children and a dog living in Silver Spring, MD.

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Claire Stuebe, MA, NCC, LCMHC

Encompassing compassion and practicality, Claire uses cognitive behavioral (CBT), mindfulness, and short-term solution-focused therapy often in her direct practice.

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Kat McGrady

Kat McGrady Ed.D, LCPC, NCC is a licensed professional counselor at Sequence. Using an integrative, solution-focused approach, Dr. Kat McGrady provides individual, family, couples therapy to children, teens and adults.

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Risa Ganel, LCMFT

Risa provides Couples Therapy.
Her gifts blend wisdom with quiet strength and relationship science with empathic connection. She is skilled at being kind and fierce in the same breath, helping clients connect to the truth to create lasting change.

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Michelle Vollmar

I work with adult survivors of intimate partner violence and childhood trauma, as well as individuals struggling with anxiety and OCD, perfectionism, burnout, and compassion fatigue. My style is direct, relational, compassionate, and collaborative.

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Jen Maupin

I am a compassion focused LPC. I work with people of all ages and diverse backgrounds who struggle with a variety of problems. I make sure to provide a safe, calm, non-judgemental environment to help you navigate your life’s journey.

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Julie Andrews

My intention is to help you realize that you are enough, loved, heard and worthy. I hold specializations in addiction, anxiety and trauma. I am also trained in EMDR and Brainspotting.

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Lara Symonds

Founder and Director of OptimalLife Wellness Center in Bellevue, Washington since 2013. I am a marriage and family therapist specializing in trauma recovery, PTSD, and anxiety using a mind-body approach to healing and empowerment.

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Destiny Winters

I help people with chronic illnesses reduce fatigue, reclaim their social life, and find joy in their relationships again. Together, we help your nervous system learn how to trust the world around you and within you.

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