I am an EMDR-trained therapist who helps clients explore how their nervous system has adapted to stress and trauma over their life span. My background is in trauma-sensitive yoga. I am pursuing training in Internal Family Systems Therapy and EFIT.
Erika’s a somatic psychotherapist & author specializing in working with sexual trauma survivors and creatives. Her work is body based and trauma informed, incorporating neurobiology, EMDR, energy work, and more to help ease and resolve symptoms.
My integrative approach combines deeply relational, trauma-informed, somatic, contemplative, and expressive practices to support the recovery of your innate resilience and wholeness, and to strengthen your capacity to manage difficulties.
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