I am an EMDR-trained therapist who helps clients explore how their nervous system has adapted to stress and trauma over their life span. My background is in trauma-sensitive yoga. I am pursuing training in Internal Family Systems Therapy and EFIT.
It took a lot of courage for you to get here and you’re not alone in this process. My goal is to help you feel comfortable so we can do the hard work We are living in a time with so many stressors, but you are taking the right steps by seeking a partner in…
I have over ten years of experience working with individuals living with and overcoming trauma, childhood abuse/neglect, sexual violence, domestic violence, infidelity, and grief. I specialize in treating PSTD and other trauma-related disorders.
My integrative approach combines deeply relational, trauma-informed, somatic, contemplative, and expressive practices to support the recovery of your innate resilience and wholeness, and to strengthen your capacity to manage difficulties.
I believe that while no life is without some measure of pain or struggle; therapy can be a transformative, healing process which opens the door to a more fulfilling relationship with yourself and others.
I believe in the power of empathic relationships to catalyze healing and growth. I draw from evidence-based approaches that integrate the mind and the body, including Sensorimotor Psychotherapy, IFS, EMDR, and Relational Psychodynamic practices.
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