Trauma Chat Episode 03

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Here Are the Details of What’s Covered in Trauma Chat Episode 03!

This week host Laura Reagan, LCSW-C describes how trauma can affect us. She discusses common trauma symptoms and explains how trauma can be at the root of other mental health concerns like anxiety, depression, self harming behaviors, eating disorders, suicidal ideation as well as health conditions like autoimmune disorders and much more. 

Resources to Learn More: 

The Body Keeps The Score by Dr. Bessel van der Kolk explains the history of the PTSD diagnosis; summarizes the research on trauma and its impact on us; and describes many bottom up healing methods to recover from trauma.  

When the Body Says No  by Dr. Gabor Maté is about the mind-body connection in relation to chronic illness. 

Trauma and Recovery  by Dr. Judith Herman describes how repeated traumas can lead to complex PTSD. 

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Podcast Produced by Pete Bailey – 

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Original Date

June 29, 2021

About the Host

Laura Reagan, LCSW-C

Laura Reagan, LCSW-C is an integrative trauma therapist and owner of a group practice, the Baltimore Annapolis Center for Integrative Healing. She is also the host of Therapy Chat and Trauma Chat podcasts and the founder of the Trauma Therapist Network, a website for learning information about trauma and finding resources and help for trauma.

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Trauma Chat Podcast