I specialize in helping compassionate women in helping professions achieve work-life balance. Through value-based living, emotional exploration, and skill building, I empower you to align your goals, manage stress, and nurture well-being.
Read moreLife and trauma happen, and my life’s passion is helping clients reconnect to their internal resources and bodily wisdom so they can discover strategies to respond to life rather than react to it. This allows thriving over surviving.
Read moreLet’s get to the root of your suffering together. Many people seek out therapy because they feel trapped in an endless loop of suffering. This is especially true of trauma survivors. I believe that we can only begin the journey toward wholeness by uncovering the roots of suffering. Then, we can heal by integrating the…
Read moreWhether you are suffering from OCD, social anxiety, depression, people-pleasing, existential fears, relationship concerns, fear or shame, you deserve to feel important, understood, and cared for. I am committed to showing up for you.
Read moreI am an EMDRIA-Certified EMDR therapist, and clinical social worker supporting people to process through trauma and undesired behavior patterns, as they work toward the life they want for themselves. As someone’s therapist, I see the therapeutic relationship as a partnership that works best when both parties are engaged in the work. I practice consent-driven…
Read moreAttachment-Focused EMDR Therapist with experience in comprehensive DBT, working with teens and adults on issues relating to attachment trauma, relationship challenges, and creating change. I also provide neurodivergence-friendly parent coaching.
Read moreSomatic Experiencing Level 3 Certified
Training in EMDR
Fifteen years as a yoga/meditation teacher and bodyworker before becoming a therapist
Healing, a personal passion; twenty years in research/practice of trauma therapies and resources initially to understand my experiences. My integrative approach works well for clients, and I am working to bring IFS inspired curriculum into schools.
Read moreI’m a trauma-informed therapist based in Brighton, UK. I work with clients in the UK and across Europe. My practice is intersectional, and neurodivergence & LGBTQ affirmative.
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