Cara is licensed in MD, DC, VA & TX & specializes in adolescents & has specialized training in Eye Movement Desensitization & Reprocessing Therapy (EMDR), Dialectical Behavioral Therapy (DBT), & Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Read moreHealing, a personal passion; twenty years in research/practice of trauma therapies and resources initially to understand my experiences. My integrative approach works well for clients, and I am working to bring IFS inspired curriculum into schools.
Read moreZelma Sciaudone LCSW-C, CTP-C, CTF-CBT.
is a compassionate bilingual English and Spanish psychotherapist who has worked in a variety of setting with children adolescents, adults, and families from a range of backgrounds.
Kat McGrady Ed.D, LCPC, NCC is a licensed professional counselor at Sequence. Using an integrative, solution-focused approach, Dr. Kat McGrady provides individual, family, couples therapy to children, teens and adults.
Read moreHello, I am a Licensed Marriage and Family Therapist specializing in helping individuals, families, adolescents and children impacted by the following issues: ADHD, Addiction, Anxiety, Attachment Disorder, Bipolar Disorder, Depression, Eating Disorder, Family Conflict, Grief, Marital, Self Esteem, Self Harming, Substance Abuse, minority stress, racial trauma, refugee/immigration stress and other life challenges. I help my…
Read moreJennifer Hoffman is a trauma-informed therapist who takes a relational, skills-based, and comprehensive approach to working with adults and couples. Her focus is on helping clients resolve trauma to find resilience and hope.
Read moreAshley Waddell is a African-Centered Licensed Clinical Social Worker and Certified Trauma Specialist practicing in Virginia. Ashley sees therapy as a catalyst for assisting youth and young adults in moving from of a state of imbalance to alignment.
Read moreAs a trauma informed therapist with many years of personal & professional expertise, I believe the root of many mental health issues are trauma related. I trained in TF-CBT (with Laura Reagan in 2011), CBT+, and Gottman Couples in treating trauma.
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