CBT

Ilana Posner

I am ilana, LMSW and Health Coach. I enjoy supporting adults and young adults 18+. We will work collaboratively to identify your inherent strengths and empower you to use them in moving toward the life you deserve.

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Donna McDermott

I attended the University of New Hampshire and received my MSW in 2016. I previously worked at a non-profit mental health center and currently work at LifeStance Health in Exeter NH. I work with children, adolescents, teens and adults.

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LaTonya Washington, LICSW-S

LaTonya is a compassionate clinical social worker dedicated to helping clients overcome relational trauma and attachment wounds. With expertise in addressing relationship conflicts, breakups, divorce, and strained family dynamics.

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Sharon Fischman

I specialize in managing thoughts, feelings, behaviors effectively. I work from a non-judgmental, collaborative, strengths-based perspective. I believe you are doing the best you can now; I will help you make changes in your life to reach your goals.

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Marissa Keilson

Marissa has worked in the mental health field for 15 years. She was inspired to focus on trauma from her Holocaust survivors in her family history. Marissa is married, with two young children and a dog living in Silver Spring, MD.

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Zelma Sciaudone

Zelma Sciaudone LCSW-C, CTP-C, CTF-CBT.
is a compassionate bilingual English and Spanish psychotherapist who has worked in a variety of setting with children adolescents, adults, and families from a range of backgrounds.

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Claire Stuebe, MA, NCC, LCMHC

Encompassing compassion and practicality, Claire uses cognitive behavioral (CBT), mindfulness, and short-term solution-focused therapy often in her direct practice.

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Jose Varela

José’s counseling style is direct, compassionate and interactive. He believes the most critical aspects of therapy are listening to the specific experiences and needs of the client and adapting sessions to best fit the individual.

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Kat McGrady

Kat McGrady Ed.D, LCPC, NCC is a licensed professional counselor at Sequence. Using an integrative, solution-focused approach, Dr. Kat McGrady provides individual, family, couples therapy to children, teens and adults.

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