Emotionally Focused Therapy

Marissa Keilson

Marissa has worked in the mental health field for 15 years. She was inspired to focus on trauma from her Holocaust survivors in her family history. Marissa is married, with two young children and a dog living in Silver Spring, MD.

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Jose Varela

José’s counseling style is direct, compassionate and interactive. He believes the most critical aspects of therapy are listening to the specific experiences and needs of the client and adapting sessions to best fit the individual.

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Kat McGrady

Kat McGrady Ed.D, LCPC, NCC is a licensed professional counselor at Sequence. Using an integrative, solution-focused approach, Dr. Kat McGrady provides individual, family, couples therapy to children, teens and adults.

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Jenn Hoffman

Jennifer Hoffman is a trauma-informed therapist who takes a relational, skills-based, and comprehensive approach to working with adults and couples. Her focus is on helping clients resolve trauma to find resilience and hope.

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Michelle Baumgardner

My education fundamentally focuses on improving the well-being of others. My credentials include a Masters degree in Natural Health, a Masters degree in Counseling, licensed by the state of Texas as a professional counselor (74185), 20 years of experience as a personal trainer certified through the National Strength and Conditioning Association (NSCA) (owning and operating…

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Jennifer Veronica Kulka

I specialize in sexual and relationship trauma. My practice is completely virtual, and I see individual clients as well as partnerships. I absolutely love my work!

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AnnaMarie Pemberton

Together we work to understand how unprocessed emotions and past experiences get in the way of wellbeing in the form of anxiety, stuckness, unhelpful relational patterns and negative self talk. My clients learn to strengthen what is working well for them, adapt what is not and to have a more satisfying, nourishing existence.

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Sarah Joseph

I am an EMDR-trained therapist who helps clients explore how their nervous system has adapted to stress and trauma over their life span. My background is in trauma-sensitive yoga. I am pursuing training in Internal Family Systems Therapy and EFIT.

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Marni McGarry

Ms. McGarry is an Integrative Psychotherapist who approaches each individual with the belief that all people have what they need to heal and is grateful to help facilitate this lifelong process.

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Gabrielle Kilgore

I believe that while no life is without some measure of pain or struggle; therapy can be a transformative, healing process which opens the door to a more fulfilling relationship with yourself and others.

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Emily Griffin

Mom of four sons and a daughter in a blended family. Childhood trauma survivor. I support proactive parents who want to break unhealthy family patterns, heal wounds, and find everyday joy.

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