I am a passionate and empathetic psychotherapist dedicated to supporting individuals on their journey to mental well-being. With a warm and non-judgmental approach, I create a safe space for clients to explore their thoughts and feelings. I am dedicated to helping individuals navigate their personal journeys towards mental well-being. My compassionate and client-centered approach focuses…
Read moreMy name is Eris and I am passionate about getting to the roots of your concerns so that you can explore more of your authentic self.
Read moreWhether you are suffering from OCD, social anxiety, depression, people-pleasing, existential fears, relationship concerns, fear or shame, you deserve to feel important, understood, and cared for. I am committed to showing up for you.
Read moreYou don’t feel like yourself anymore, you keep thinking “something is wrong with me”. You’re not sure how to let others in or worried that if you share how you truly feel or what you need, then you might be a burden on someone. There’s this constant fear of being rejected or letting people down…
Read moreHealing, a personal passion; twenty years in research/practice of trauma therapies and resources initially to understand my experiences. My integrative approach works well for clients, and I am working to bring IFS inspired curriculum into schools.
Read moreI’m a trauma-informed therapist based in Brighton, UK. I work with clients in the UK and across Europe. My practice is intersectional, and neurodivergence & LGBTQ affirmative.
Read moreI’m passionate about helping my clients start their healing journey and find true inner peace. I love learning and am always looking for new ways to challenge myself. I’m committed to my own journey of learning and growth, so we’re in this together!
Read morelmena (she/her) is a Licensed Graduate Social Worker with a master’s degree from the University of St. Catherine.
As a therapist, Almena specializes in supporting those who are experiencing anxiety, burnout, stress, depression, and trauma,
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