Young Adults

Margot Lamson

I am a holistic psychotherapist for adolescents and adults, licensed in DC, Virginia and Maryland. I see clients both virtually and in-person at my office in Dupont Circle. I welcome children 12 yrs+ of all backgrounds, genders, and sexual orientations. With over 10 years of clinical experience, I treat anxiety, depression, and ADHD, as well as trauma and grief and loss. I am an EMDR and Sensorimotor Psychotherapy practitioner, which are highly researched and effective trauma treatments. I help my clients connect to their younger selves not only through talk therapy but through their body, to get in touch with feelings that may have not been fully processed.
I’d love to learn about what you want to work on – please reach out to schedule a free 20 minute phone consultation. I can’t wait to meet you.

Marissa Keilson

Marissa has worked in the mental health field for 15 years. She was inspired to focus on trauma from her Holocaust survivors in her family history. Marissa is married, with two young children and a dog living in Silver Spring, MD.

Morgan Viessman

Jose Varela

José’s counseling style is direct, compassionate and interactive. He believes the most critical aspects of therapy are listening to the specific experiences and needs of the client and adapting sessions to best fit the individual.

Kat McGrady

Kat McGrady Ed.D, LCPC, NCC is a licensed professional counselor at Sequence. Using an integrative, solution-focused approach, Dr. Kat McGrady provides individual, family, couples therapy to children, teens and adults.

Katie Vernoy

Emily Maynard

Hi, I’m Emily! I help smart, sensitive people rewrite harmful stories from the past with a creative, somatic approach of EMDR and Narrative Therapy. I specialize in religious trauma, complex PTSD, and childhood attachment trauma. LGBTQIA+ affirming.

Rachel Brittingham, LPC, NCC, CCTP

I help pre-teens through adults process trauma and other challenging life experiences that continue to impact them in their present lives.

Jenn Hoffman

Jennifer Hoffman is a trauma-informed therapist who takes a relational, skills-based, and comprehensive approach to working with adults and couples. Her focus is on helping clients resolve trauma to find resilience and hope.

Julie Andrews

My intention is to help you realize that you are enough, loved, heard and worthy. I hold specializations in addiction, anxiety and trauma. I am also trained in EMDR and Brainspotting.

Michelle Baumgardner

My education fundamentally focuses on improving the well-being of others. My credentials include a Masters degree in Natural Health, a Masters degree in Counseling, licensed by the state of Texas as a professional counselor (74185), 20 years of experience as a personal trainer certified through the National Strength and Conditioning Association (NSCA) (owning and operating…

Destiny Winters

I help people with chronic illnesses reduce fatigue, reclaim their social life, and find joy in their relationships again. Together, we help your nervous system learn how to trust the world around you and within you.