Cara is licensed in MD, DC, VA & TX & specializes in adolescents & has specialized training in Eye Movement Desensitization & Reprocessing Therapy (EMDR), Dialectical Behavioral Therapy (DBT), & Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Read moreHealing, a personal passion; twenty years in research/practice of trauma therapies and resources initially to understand my experiences. My integrative approach works well for clients, and I am working to bring IFS inspired curriculum into schools.
Read moreI provide trauma-informed, integrative psychotherapy that incorporates mindfulness, CBT, somatic psychology and other holistic interventions.
Read moreI’m passionate about helping my clients start their healing journey and find true inner peace. I love learning and am always looking for new ways to challenge myself. I’m committed to my own journey of learning and growth, so we’re in this together!
Read moreI am licensed in Missouri, Iowa, and Kansas with 3 years of therapy experience as well as 20 years within the social work, mental health, and the medical fields. I have experience in helping clients with stress and anxiety, trauma and abuse, mood dis
Read moreI attended the University of New Hampshire and received my MSW in 2016. I previously worked at a non-profit mental health center and currently work at LifeStance Health in Exeter NH. I work with children, adolescents, teens and adults.
Read moreI am a holistic psychotherapist for adolescents and adults, licensed in DC, Virginia and Maryland. I see clients both virtually and in-person at my office in Dupont Circle. I welcome children 12 yrs+ of all backgrounds, genders, and sexual orientations. With over 10 years of clinical experience, I treat anxiety, depression, and ADHD, as well as trauma and grief and loss. I am an EMDR and Sensorimotor Psychotherapy practitioner, which are highly researched and effective trauma treatments. I help my clients connect to their younger selves not only through talk therapy but through their body, to get in touch with feelings that may have not been fully processed.
I’d love to learn about what you want to work on – please reach out to schedule a free 20 minute phone consultation. I can’t wait to meet you.
** Seeing clients in New Jersey and New York **
For the past 21 years, we’ve been helping women who’ve experienced childhood trauma go through enormous life changes, using a compassionate, bottom-up, somatic framework for healing.
Zelma Sciaudone LCSW-C, CTP-C, CTF-CBT.
is a compassionate bilingual English and Spanish psychotherapist who has worked in a variety of setting with children adolescents, adults, and families from a range of backgrounds.
Encompassing compassion and practicality, Claire uses cognitive behavioral (CBT), mindfulness, and short-term solution-focused therapy often in her direct practice.
Read moreKat McGrady Ed.D, LCPC, NCC is a licensed professional counselor at Sequence. Using an integrative, solution-focused approach, Dr. Kat McGrady provides individual, family, couples therapy to children, teens and adults.
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