Together we work to understand how unprocessed emotions and past experiences get in the way of wellbeing in the form of anxiety, stuckness, unhelpful relational patterns and negative self talk. My clients learn to strengthen what is working well for them, adapt what is not and to have a more satisfying, nourishing existence.
Read moreMy main goal in a therapy session is to let you be heard, and to get to the bottom of what’s going on. I specialize in treating trauma with EMDR therapy. I focus on your strengths, and support curiosity and self compassion.
Read moreAll the strengths assessments say my number one character trait is ‘authenticity’. I am considered a Rogerian therapist….a humanist. I care about you and your well-being.
Read moreAll the strengths assessments say my number one character trait is ‘authenticity’. I am considered a Rogerian therapist….a humanist. I care about you and your well-being.
Read moreI am an EMDR-trained therapist who helps clients explore how their nervous system has adapted to stress and trauma over their life span. My background is in trauma-sensitive yoga. I am pursuing training in Internal Family Systems Therapy and EFIT.
Read moreMs. McGarry is an Integrative Psychotherapist who approaches each individual with the belief that all people have what they need to heal and is grateful to help facilitate this lifelong process.
Read moreMy integrative approach combines deeply relational, trauma-informed, somatic, contemplative, and expressive practices to support the recovery of your innate resilience and wholeness, and to strengthen your capacity to manage difficulties.
Read morePeople come to see me for help with a wide range mental health and relational struggles. I view the difficulties people face not as simply disorders, but as learned behavior that serve important purposes. I use a trauma-informed lens and attachment science to understand relational conflicts and personal patterns. I tap into my understanding of…
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