Whether you are suffering from OCD, social anxiety, depression, people-pleasing, existential fears, relationship concerns, fear or shame, you deserve to feel important, understood, and cared for. I am committed to showing up for you.
Read moreI’m an EMDR therapist who helps adults break the people pleaser cycle and to stop feeling like a burden when they try to speak up for themselves. I help others feel comfortable with who they are and to stop ruminating on what they can’t control.
Read moreYou don’t feel like yourself anymore, you keep thinking “something is wrong with me”. You’re not sure how to let others in or worried that if you share how you truly feel or what you need, then you might be a burden on someone. There’s this constant fear of being rejected or letting people down…
Read moreI am an EMDRIA-Certified EMDR therapist, and clinical social worker supporting people to process through trauma and undesired behavior patterns, as they work toward the life they want for themselves. As someone’s therapist, I see the therapeutic relationship as a partnership that works best when both parties are engaged in the work. I practice consent-driven…
Read moreI’m a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional with over 20 years experience. I’m EMDR trained and specialize in treating those impacted by PTSD, anxiety, depression, family relationship issues, and IPV.
Read moreI provide a creative & integrative approach to helping people healing from trauma and related symptoms using art therapy/sensorimotor art therapy, EMDR, mindfulness and somatic approaches.
Read moreCara is licensed in MD, DC, VA & TX & specializes in adolescents & has specialized training in Eye Movement Desensitization & Reprocessing Therapy (EMDR), Dialectical Behavioral Therapy (DBT), & Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Read moreI’m a trauma-informed therapist based in Brighton, UK. I work with clients in the UK and across Europe. My practice is intersectional, and neurodivergence & LGBTQ affirmative.
Read moreI’m passionate about helping my clients start their healing journey and find true inner peace. I love learning and am always looking for new ways to challenge myself. I’m committed to my own journey of learning and growth, so we’re in this together!
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