Mindfulness Based Stress Reduction

Zelma Sciaudone

Zelma Sciaudone LCSW-C, CTP-C, CTF-CBT.
is a compassionate bilingual English and Spanish psychotherapist who has worked in a variety of setting with children adolescents, adults, and families from a range of backgrounds.

Claire Stuebe, MA, NCC, LCMHC

Encompassing compassion and practicality, Claire uses cognitive behavioral (CBT), mindfulness, and short-term solution-focused therapy often in her direct practice.

Jose Varela

José’s counseling style is direct, compassionate and interactive. He believes the most critical aspects of therapy are listening to the specific experiences and needs of the client and adapting sessions to best fit the individual.

Kat McGrady

Kat McGrady Ed.D, LCPC, NCC is a licensed professional counselor at Sequence. Using an integrative, solution-focused approach, Dr. Kat McGrady provides individual, family, couples therapy to children, teens and adults.

Jenn Hoffman

Jennifer Hoffman is a trauma-informed therapist who takes a relational, skills-based, and comprehensive approach to working with adults and couples. Her focus is on helping clients resolve trauma to find resilience and hope.

Michelle Baumgardner

My education fundamentally focuses on improving the well-being of others. My credentials include a Masters degree in Natural Health, a Masters degree in Counseling, licensed by the state of Texas as a professional counselor (74185), 20 years of experience as a personal trainer certified through the National Strength and Conditioning Association (NSCA) (owning and operating…

Jean Evelyn Odwazny

I have been in the field since 2005. I began in Community Mental Health, and have maintained a solo private practice for almost ten years. I work primarily with trauma, mood disorders and anxiety and especially with the LGBTQIA+ population.

Lauren Ortiz

I am an LCPC with certifications in DBT and trauma. I find that trauma, regardless of origins, tends to impact clients in many areas of their lives. I strive to approach clients holistically so we can work towards growth to make you feel whole again.

AnnaMarie Pemberton

Together we work to understand how unprocessed emotions and past experiences get in the way of wellbeing in the form of anxiety, stuckness, unhelpful relational patterns and negative self talk. My clients learn to strengthen what is working well for them, adapt what is not and to have a more satisfying, nourishing existence.